Avocado A Life Savior For So Many Reasons!
Avocados
are one of the healthiest and delicious fruits that are eaten worldwide. They
are rich in Vitamins, antioxidants, minerals, essential nutrients and mono-saturated fatty acids that can do wonders and improve your overall health.
Have them in salad, make smoothies, cook them with other vegetables, and eat
them the way you want to!
But
if you are tired of eating them you can add them to your daily beauty routine
and get the desired results such as having beautiful and flawless skin. Below
are mentioned few benefits of Avocado:
Say Bye to Frizzy Hair:
We all want to have a perfect look, for that we use various styling tools such as flat iron and blow dryers etc that are harmful for our hair and damage our hair. Other environmental factors including heat and humidity also cause damage to your hair. Avocado is effective to deal such issues and for that you can make avocado hair mask.
- Take one ripe avocado and mash it properly in a bowl.
- Then add one tablespoon of olive oil in that avocado and apply it on your hair from root to tip.
- Let it sit for 15-20 minutes and rinse it off.
- After that wash it with any shampoo of your choice.
Avocado- An Anti-Dandruff:
Dandruff is one of the annoying things that also lead to hair weakness and damage. Dandruff is mostly caused by dead skin cells. In fall or winter our scalp becomes the most dried that leads to cause dandruff. To deal with this issue again avocado is very useful.- To make this mask, take one ripe avocado and mash it properly in a bowl.
- Add 2 drops of tea tree oil with 2 tablespoons of raw honey and add 2 tablespoons of argan oil.
- Mix them well until it forms a smooth mixture.
- Apply it on your scalp and massage it properly. Let it sit for 15- 20 minutes, then rinse thoroughly.
- After that wash it with any shampoo of your choice.
Anti-Acne:
Acne is yet another problem that most of us encounter the most. Avocado is rich in Vitamin C and K that is highly effective against the bacteria that cause acne and it is also helpful in hydrating your skin so eat as much as you can and if you don’t want to eat, you can use its mask to get rid of it.- To make the mask, take one ripe avocado and mash it properly.
- Take one lemon and squeeze it in that mashed avocado.
- Then add one tablespoon of rolled oats in the mixture.
- Apply it all over your face avoiding the delicate area around the eyes.
- Let it sit for 30 minutes and the wash it with water.
Anti-Wrinkle And Anti-Aging:
Wrinkles are one of the worst nightmares, one could ever think of and we would give anything to stop them or get rid of them. All of us cannot spend hundreds of dollars on anti-aging creams and there is no guarantee that whether those creams would be effective or not.- Take one ripe avocado and mash it properly in a bowl and add one tablespoon of coconut oil in it.
- Mix it well and apply it all over your face and let it sit for 30 minutes and then rinse it off.
Hand Scrub:
Hands are one of the most important and beautiful part of human body and are considered to tell a lot about the personality of a person so, proper care should be given to them. In winters especially our skin becomes the driest due to dry air. To treat your dry hands all you need is:- A half ripe avocado, mash it properly into bowl.
- Then add one tablespoon of extra-virgin olive oil and add 5 drops of patchouli essential oil.
- Mix them well and in the end add one eighth cup of sugar and mix it properly.
- Now apply it on your hands and scrub it properly for a minute or so.
- Then wash it off with Luke warm water.
- Dry your hands and apply any moisturizer of your choice.
This mask will leave your hair more smooth and shiny.
Also Read: Foods That Aid In Making You Look Beautiful!
But not to worry avocados are here to save you again! You can either apply it directly to your face by simply mashing it and applying it on your face and leave it for 10 minutes before rinsing or mix it with other ingredients to get desired results. Another mask that you can make with avocado is:
It will leave your skin soft, supple and smooth and with time it will diminish wrinkles. Apart from applying it on your face add it in your daily diet as it works best inside and out. It contains antioxidants that help in detoxifying which eventually helps in slowing down the aging process.
Apply this mixture twice a day to get best results.

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